5 Reasons Why Smart People Stay In so much Toxic Relationships..
5 Reasons Why Smart People Stay In so much Toxic Relationships..
Why a smart person stays in an abusive relationship is a
mystery for many, including you, the victim. You are labeled and blamed as
needy, co-dependent, or an enabler.
When two people are under the influence of love, they are
tethered together, interconnected, and interdependent. Everything each does
serves the relationship. The two become one — a team, depending and relying on
each other. You have each other’s back. Your joy is magnified.
With abuse, however, that tethered relationship becomes
self-serving and therefore, loses its integrity.
1. They use destructive conditioning.
A narcissist conditions you to become afraid of doing the
very things that once made your life fulfilling as they now bring you
frustration or anxiety. In time, you learn to associate your strengths,
talents, and happy memories with abuse and disrespect. Ineffective in being
able to influence your partner makes you feel inadequate.
The conditioning silences you and withers away your
self-esteem.
2. They disrespect and abuse you.
Abuse is about power imbalance. The abuser exploits your
vulnerabilities and takes advantage of the strengths you bring to the
relationship. Emotional abuse uses a set of ingredients: control, entitlement,
excuses, justifications, and victim blaming to diminish your power
When you try to protect yourself, passive-aggressive
behaviors or anger is used to intimidate and keep you in fear of losing the
relationship. Your head spins with confusion and feelings of guilt for not
doing or being enough for your narcissist.
3. You are deceived by the abuser.
Lies and deception cause you to feel confused and powerless
and to even wonder if you are going crazy. Deception, the pinnacle of
conscienceless behavior, causes a cloud of ambivalence that freezes your
ability to keep safe from the abuse.
The combination of powerlessness, betrayal, and ambivalence
overwhelms the brain. At these times, the brain may release oxytocin (the love
hormone) to maintain connection and promote closeness. Instinctively, you
respond by repairing the connection in order to regain the security you once
had in the relationship.
In essence, your biology moves you to see your abuser
through the eyes of empathy and love.
4. They assert dominance and control over you.
Entitlement and exploitation are hallmarks of a malignant
narcissist. The abuser’s goal is to keep you hinged on him.
Control and dominance begin in subtle ways. The most
powerful weapon the abuser uses is toying with your emotions. The more power
over your emotions, the less likely you’ll trust your own reality and inner wisdom.
The abuser parasitically bleeds your strength, sense of self, and dignity.
5. They create destructive trauma bonds with you.
According to Carnes, betrayal is a form of abandonment that
can create trauma bonds between the abuser and you, the victim.
In these exploitive relationships your interests, your
personhood, and your well-being are continually ignored and neglected. The betrayal
includes experiences of cheating, lying, breaking a confidence, failing to
defend or protect, and not being given priority.
These trauma bonds occur when the victim clings to someone
who is destructive to him or her due to the perceived presence of danger or of
something to fear (often, of losing the relationship). The bond is an addictive
attachment to the person who is hurting you. In essence, the brain is tricked
into believing it needs the relationship to survive.
Because the relationship has positive attributes, you may
blame yourself for the abuser’s negative behavior and may even attempt to convert
him to become a non-abuser.
Trauma bonds appeal to emptiness, unfinished business,
wounds, and trauma from your past. There’s an unspoken, even unconscious hope
that this relationship will make up for those earlier losses.
Most people have unresolved wounds from the past; therefore,
a traumatic bond can happen to just about anyone.
Abuse strips you of your sense of dignity and of the freedom
to choose. The guilt, self-doubt, and anxiety you feel were manufactured by
your malignant narcissist. Enlist the help of those you trust and a counselor
to help you get through the healing journey where you can live in freedom,
peace and find real love
You are worthy of respect, love, commitment, and protection.
It’s my goal to empower and educate so you have the tools needed to avoid
people who are incapable of expressing love as well as to support your healing
journey when love and the loveless collide. You’re wired to give and receive
fearless love.
Comments
Post a Comment